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Dust Mite Allergies 101: Everything You Demand to Know
Dust mites are a very mutual trigger for allergy symptoms year round. Plant in homes all over the world, dust mites are estimated to be a source of allergies for nearly 20 million people in the Us. Read on to discover out ways to reduce exposure and manage the mutual symptoms of a dust mite allergy.
Related to ticks and spiders, grit mites are microscopic creatures. They flourish in warm, humid settings and are normally found in homes across the world. Having dust mites in your home does not indicate that your home is dirty. In fact, dust mites feed on homo skin cells that take been shed and stay hydrated by absorbing water from humid air. Thus, ideal environments for dust mites are deep in fibrous layers of mutual household items, such as:
- Bedding and pillows
- Upholstered furniture
- Carpeting, rugs
- Curtains, drapes
Causes of Dust Mite Allergies
The grit in our homes is made up of several components, including skin cells, pet dander, tiny fibers, bacteria, food particles, and dust mite torso parts and feces. A dust mite allergy does non refer to an allergy to dust alone. Instead, information technology indicates an allergic reaction to dust mite particles and waste matter; it is the dust mite debris that causes the allergy to develop. While a dust mite is extremely pocket-sized — and so small-scale that it tin can only be viewed under a microscope — it tin can produce nearly 200 times its own weight in fecal matter during its 30-twenty-four hour period lifespan.
The proteins contained in their bodies and waste product human action as allergens for some humans. Allergies occur when your body views a detail substance or "allergen" as a threat and reacts past mounting an inflammatory immune response in the nasal passages or lungs. Repeated or constant exposure to the same allergen tin can too cause asthma.
When grit gets trapped in bedding and article of furniture, it is common for homes, peculiarly bedrooms, to host dust mites. While dust usually settles, activities such every bit walking, cleaning, and vacuuming can disturb it. When the grit is disturbed, the allergens are released into the air and can easily exist inhaled, causing an allergic reaction.
Symptoms Associated With Dust Mite Allergies
Symptoms of a grit mite allergy are near mutual at night and upon waking in the mornings and may include:
- Runny nose or congestion
- Itchy, watery, or carmine optics
- Sneezing
- Cough
- Post nasal drip (or dry out or sore throat related to flow of mucus)
- Facial hurting or pressure in sinuses
- Itchy nose and throat
- Difficulty sleeping
- Swollen eyes
- Puffy, blueish skin under the optics
- Rubbing of the nose, typically in children
If a dust mite allergy persists and triggers asthma, a person may likewise feel:
- Tightness or hurting in the breast
- Trouble animate
- Wheezing (or a whistling sound when exhaling)
- Shortness of breath or coughing that interferes with sleep
Risk Factors Associated with Dust Mite Allergies
The probability of developing a dust mite allergy may exist raised by the following take a chance factors:
- Family History: You are more likely to have a sensitivity to dust mite allergens if others in your family accept this allergy.
- Early Life Exposure: Elevated levels of grit mites early in life may increase your chances of developing a dust mite allergy.
- Historic period: Immature adults and children are more likely to develop an allergy to dust mites.
Treatments for Dust Mite Allergies
Diagnostic Tests
If you lot believe yourself or your child to be suffering from dust mite allergies, speak with a medical provider or allergy specialist (allergist) to evaluate the situation. An allergist tin decide the cause of the reaction and come up with a program to manage allergy symptoms. On an initial visit, the allergist will likely ask many questions to make up one's mind when your allergies seem to flare upwardly.
In addition to a physical exam and a review of your medical history, your allergist will likely offer a diagnostic procedure:
Pare Prick Test: an allergy skin exam can be performed to decide exactly what you are allergic to. During this test, the allergist will take purified allergen proteins and insert them into your pare's surface using a pocket-size needle, usually on the forearm. After the droplets are left on for 15 minutes, the allergist will notice the skin for whatsoever allergic reactions. If you lot are allergic to any of the substances, your pare will likely exist scarlet, swollen or itchy in that surface area.
Blood Test (IgE): in cases where skin allergy tests cannot be performed due to certain peel bug, medical conditions, or patient preference, a blood exam can be performed. With this blood test the allergist will be able to determine how allergic or sensitive you are to a detail allergen. This is done in a laboratory by introducing an allergen to the claret sample and checking for the presence of antibodies in response.
Treatment Options
There are many medical treatments for dust mite allergies and other nasal allergies, including:
Antihistamines: Taking antihistamines tin can assist to relieve symptoms of an allergic reaction such as sneezing, itchy eyes and runny nose. They come in pill or liquid course and many varieties are available over-the-counter or by prescription.
Corticosteroids: Corticosteroids found in many nasal sprays can work to reduce nasal swelling, or inflammation.
Decongestants: Decongestants can help to reduce the swelling of nasal tissue, making it easier to exhale through your nose during allergy flare-ups. Many decongestant varieties are available at your local drugstore in pill or spray grade.
Cromolyn Sodium: This over-the-counter nasal spray can prevent the body's immune system from releasing chemicals responsible for allergic reactions.
Leukotriene Modifiers: These prescription pills tin cake the release of immune system chemicals involved with allergy response.
Immunotherapy: Immunotherapy or "allergy shots" tin be helpful in eliminating symptoms over fourth dimension. Through a frequent and specific regimen, the goal of these shots is to train your allowed arrangement to not view the allergen every bit a threat and therefore not react. Your allergist will gradually expose you to the allergen, in this example dust mite protein.
Home Remedies
At that place are as well several abode remedies that may help to control allergy symptoms. Many of them are simple and effective. Home remedies include:
Saline Spray: Using salt water to rinse your nasal passages will help decrease congestion, postnasal drip and sneezing.
Showering: Rinsing off your hair and trunk, especially before bedtime, can rid yous of accumulated allergens afterwards daily exposure.
Steam: Breathing in steam from a cup of tea or hot shower can help to reduce swelling of the sinuses.
Dehumidifier: Using a dehumidifier can aid to control allergens similar pollen, mold and dust.
Reducing Grit Allergen Exposure
The first defence force against dust mite allergies is making modifications to your home. While it is not often possible to rid your home completely of dust mites, certain steps may testify helpful, including:
- Washing all bedding weekly in hot water
- Keeping the dwelling cool and dry with fresh air flow
- Enclosing the mattresses and pillows in allergen-proof covers
- Removing carpeting from bedrooms
- Never sleeping on upholstered piece of furniture
- Using air purifiers
- Using certified HEPA filters in your home vacuum
- Clearing clutter
- Limiting stuffed toys
- Removing humidifiers or plants from bedrooms
Grit mite allergies are very mutual and can be treated by both domicile modifications and medication. If you suspect you or a family member has a dust mite allergy, consult with a medical provider for proper diagnosis and management.
Resource Links:
- "Dust Mite Allergy" via Asthma and Allergy Foundation of America
- "Dust Mites: Symptoms and Causes" via Mayo Clinic
- "Grit Mite Allergies: Overview" via National Institutes of Health
- "Business firm Dust and Its Adverse Wellness Effects" via National Library of Medicine
- "Dust Mites" via Brotherhood of Nurses for Good for you Environments
Source: https://www.symptomfind.com/health-conditions/dust-mite-allergies-condition?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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